Amount of Riboflavin in Potatoes, o'brien, frozen, prepared

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, o'brien, frozen, prepared there is 0.135 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Potatoes, o'brien, frozen, prepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Potatoes, o'brien, frozen, prepared

Potatoes, o'brien, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, frozen, prepared are listed below.

Water 61.96 g 61.96%
Energy (calorie) 204 kcal
Energy (joule) 854 kJ
Protein 2.22 g 2.22%
Total lipid (fat) 13.21 g 13.21%
Ash 0.75 g 0.75%
Carbohydrate, by difference 21.86 g 21.86%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.96 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 93 mg 0.09%
Potassium, K 473 mg 0.47%
Sodium, Na 43 mg 0.04%
Zinc, Zn 0.55 mg
Copper, Cu 0.241 mg
Manganese, Mn 0.226 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 10.4 mg 0.01%
Thiamin 0.052 mg

Nutrients in Potatoes, o'brien, frozen, prepared